When to adjust goals based on weight lost

serenetranquility

I know this probably gets asked often, but I cannot find it. When should I adjust my weight as I lose on MFP to adjust my goals?

student94

The site offers to reset your goals if you've lost 10 or more pounds since they were calculated. You could do it more often, but I wouldn't recommend doing it less often than that.

serenetranquility

thanks!