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When to adjust goals based on weight lost

serenetranquility
serenetranquility Posts: 125 Member
edited November 2024 in Health and Weight Loss
I know this probably gets asked often, but I cannot find it. When should I adjust my weight as I lose on MFP to adjust my goals?

Replies

  • student94
    student94 Posts: 120 Member
    The site offers to reset your goals if you've lost 10 or more pounds since they were calculated. You could do it more often, but I wouldn't recommend doing it less often than that.
  • serenetranquility
    serenetranquility Posts: 125 Member
    thanks!
This discussion has been closed.

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