If you have lost 50lbs or more

edinat

please tell me how long it took you ? and how much did u exercise?

lscrapbookp

I have lost a total of 60lbs now... I lost most of it off this site, but I can still share my secrets I started weight watchers on November 1st, 2010 and hit my goal weight of 50lbs gone in late March 2011 (so a total of 5 months?) I refused to do any exercise what so ever to loose the weight. Honestly, I didn't start running until August 2011 only after maintaining my weight loss long enough to need another goal. Hope this helps.