200 situps who's in

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  • MissJay75
    MissJay75 Posts: 768 Member
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    I'm in! I see good form on these crunches is to hold for a seond or 2 before going back down - eek!

    Would this work if I wanted to do the crunches that come up to the left - middle - right to work the obliques?
  • robot_potato
    robot_potato Posts: 1,535 Member
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    I'm in. I do 150-250 almost daily, but i am working on having better form. I'll do my initial test once kids are in bed and see how far i get in good form.
  • carolanne84
    carolanne84 Posts: 53 Member
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    count me in got some baby flab to get rid of in this lovely weight loss journey. will do the test tomorrow walked and did the 30 day shred already today so a bit tired right now. Going to do the test when I get up in the morning.
  • jkleeh
    jkleeh Posts: 108 Member
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    I did my initial test this morning and got a 22. I am also doing the 100 pushups and 200 squats My pushups were sad I only got 10, I was informed by my husband today I don't go down far enough in my push up so I really focused on getting down there during the test. I was pleased with the squats I got 63!

    I am looking forward to the next 6 weeks with everyone!!
  • blakejohn
    blakejohn Posts: 1,129 Member
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    stepping it up we have a few more people nice :smile:

    by June will be hitting 200
  • thickgurly
    thickgurly Posts: 35 Member
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    Im in! I hope i can do it!!!
  • shnnd19
    shnnd19 Posts: 90 Member
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    I'm in, I really need to work on my belly.
  • blakejohn
    blakejohn Posts: 1,129 Member
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    yesterdays count

    60
    50
    40
  • jkleeh
    jkleeh Posts: 108 Member
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    My day one sit ups
    1:12
    2:18
    3:10
    4:10
    5:14
  • MissJay75
    MissJay75 Posts: 768 Member
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    Did my test, worked on good form over higher numbers. Only managed 33. I'll start day 1 tomorrow.
  • bahacca
    bahacca Posts: 878 Member
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    Day 1-starting with week 3 since my trial was 85
    Set 1: 21
    Set 2: 27
    Set 3: 21
    Set 4: 21
    Set 5: (at least 30) Did 40
  • CoCoFluff
    CoCoFluff Posts: 36 Member
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    Just did my initial test today - Hit 20.... Long ways to go till 200.... My tailbone is not happy with this workout - worried it might affect my progress.
  • blakejohn
    blakejohn Posts: 1,129 Member
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    for those of that wanted to know I like to do this twice a year, see I'm active duty Navy and my PRT test is coming up in May.

    Not much time to workout yesterday, I just did as many as I could before going on to watch.

    100 in 2 min
  • blakejohn
    blakejohn Posts: 1,129 Member
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    Day 1-starting with week 3 since my trial was 85
    Set 1: 21
    Set 2: 27
    Set 3: 21
    Set 4: 21
    Set 5: (at least 30) Did 40

    Dam girl kick-em out
  • bcc112986
    bcc112986 Posts: 362 Member
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    I do enough sit ups with martial arts and kickboxing but good luck to everyone. :)
  • blakejohn
    blakejohn Posts: 1,129 Member
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    Just did my initial test today - Hit 20.... Long ways to go till 200.... My tailbone is not happy with this workout - worried it might affect my progress.

    they make a little ball for the small of your back to help and there are some curved ab boards that will support the lower back.

    20 sit ups is good hang in there you can make 200 before June
  • emczech5
    emczech5 Posts: 224 Member
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    This sounds great. I'm in. I did my initial test: 47.
  • glittermouse
    glittermouse Posts: 590 Member
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    Day 2:
    1st- 15
    2nd- 18
    3rd - 15
    4th - 15
    5th - 18

    And I'm feelin' em!!
  • emczech5
    emczech5 Posts: 224 Member
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    I found a groups that just got started with this too, if any one is interested.
    http://www.myfitnesspal.com/groups/home/4170-200-sit-up-challenge-march-18
  • blakejohn
    blakejohn Posts: 1,129 Member
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    yesterday 75
    60
    40
    25

    a day of rest today

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