200 situps who's in

245

Replies

  • bahacca
    bahacca Posts: 878 Member
    Day 1-starting with week 3 since my trial was 85
    Set 1: 21
    Set 2: 27
    Set 3: 21
    Set 4: 21
    Set 5: (at least 30) Did 40
  • CoCoFluff
    CoCoFluff Posts: 36 Member
    Just did my initial test today - Hit 20.... Long ways to go till 200.... My tailbone is not happy with this workout - worried it might affect my progress.
  • blakejohn
    blakejohn Posts: 1,129 Member
    for those of that wanted to know I like to do this twice a year, see I'm active duty Navy and my PRT test is coming up in May.

    Not much time to workout yesterday, I just did as many as I could before going on to watch.

    100 in 2 min
  • blakejohn
    blakejohn Posts: 1,129 Member
    Day 1-starting with week 3 since my trial was 85
    Set 1: 21
    Set 2: 27
    Set 3: 21
    Set 4: 21
    Set 5: (at least 30) Did 40

    Dam girl kick-em out
  • bcc112986
    bcc112986 Posts: 362 Member
    I do enough sit ups with martial arts and kickboxing but good luck to everyone. :)
  • blakejohn
    blakejohn Posts: 1,129 Member
    Just did my initial test today - Hit 20.... Long ways to go till 200.... My tailbone is not happy with this workout - worried it might affect my progress.

    they make a little ball for the small of your back to help and there are some curved ab boards that will support the lower back.

    20 sit ups is good hang in there you can make 200 before June
  • emczech5
    emczech5 Posts: 224 Member
    This sounds great. I'm in. I did my initial test: 47.
  • glittermouse
    glittermouse Posts: 582 Member
    Day 2:
    1st- 15
    2nd- 18
    3rd - 15
    4th - 15
    5th - 18

    And I'm feelin' em!!
  • emczech5
    emczech5 Posts: 224 Member
    I found a groups that just got started with this too, if any one is interested.
    http://www.myfitnesspal.com/groups/home/4170-200-sit-up-challenge-march-18
  • blakejohn
    blakejohn Posts: 1,129 Member
    yesterday 75
    60
    40
    25

    a day of rest today
  • MissJay75
    MissJay75 Posts: 768 Member
    Day 1:
    15;18;10;10 and 18 (min of 14). Whew!!
  • hypersensitiveb
    hypersensitiveb Posts: 342 Member
    Bump this for later . At work but sound cool.
  • bahacca
    bahacca Posts: 878 Member
    Day 1-starting with week 3 since my trial was 85
    Set 1: 21
    Set 2: 27
    Set 3: 21
    Set 4: 21
    Set 5: (at least 30) Did 40

    Dam girl kick-em out
    Thanks! After the many years of dance I've taken, I'd better have some core strength to show for it!
    Day 2:
    Set 1: 30
    Set 2: 38
    Set 3: 23
    Set 4: 23
    Set 5: (at least 38) Did 60!
  • emczech5
    emczech5 Posts: 224 Member
    Did my day 1. It had me do week 3 day 1: 18, 25, 19, 19, 25. I'm feeling it and I'm sure I'll be feeling it tomorrow.
  • blakejohn
    blakejohn Posts: 1,129 Member
    So yesterday I took a day off from ab work and today I'm sore, funny how that works, one thing is for sure I feel tighter in the midsection, :laugh:
  • AmberFaith90
    AmberFaith90 Posts: 904 Member
    I just did the initial test and made it to 60. I might as well join in! Doesn't seem to take much time, so it's easily doable for me. (:
  • MissJay75
    MissJay75 Posts: 768 Member
    week 1 day 2:
    15:18:15:15:24 (min 18)

    My initial test was 'poor'. I'm really interested to see if I can keep up and make it to 200!
  • bahacca
    bahacca Posts: 878 Member
    3rd day--week 3 day 3
    33
    42
    30
    30
    max(at least 45) 52
  • blakejohn
    blakejohn Posts: 1,129 Member
    started week 4

    40
    32
    38
    32
    32
    50
  • jj3120
    jj3120 Posts: 358
    Initial test 85 started in at week 3

    Week 3 day 1
    21
    27
    21
    21
    38

    Week 3 day 2 (today)
    30
    38
    23
    23
    80
  • MissJay75
    MissJay75 Posts: 768 Member
    week 1 day 3:

    17:22:14:14: 22 (min 20)
  • emczech5
    emczech5 Posts: 224 Member
    I'm about to do day 3. Made it a whole week. Let's hope I stick with for week two ;)
  • mommanurse33
    mommanurse33 Posts: 189 Member
    I'm in!!! Gonna start slow and work my way up though!!
  • blakejohn
    blakejohn Posts: 1,129 Member
    We pulled into port yesterday, finale some time off the ship so I didn't workout
  • androde
    androde Posts: 96 Member
    I'll give it a go, haven't done a "good form" situp since I was a kid, same with pressups but hey ho :)
  • mummyv811
    mummyv811 Posts: 237
    I'm in!
  • SultanPepper
    SultanPepper Posts: 6
    I just completed this last week. I was going from Zero so the first couple of weeks were probably the hardest. I think it got easier, as I went on. Good luck to everyone starting this.

    I have been doing the 100 Push Ups one as well, but cannot get past week four. I'm on my 4th repeat of week four, but it is getting a little easier each week. Is anyone else doing both and having the same problem?
  • androde
    androde Posts: 96 Member
    Have just done day one, week one, column one of situps, pressups and dips, and now my biceps burn and the room is spinning
  • bahacca
    bahacca Posts: 878 Member
    Week 4 day 1
    32
    38
    32
    32
    max(min 48) 66
  • blakejohn
    blakejohn Posts: 1,129 Member
    I just completed this last week. I was going from Zero so the first couple of weeks were probably the hardest. I think it got easier, as I went on. Good luck to everyone starting this.

    I have been doing the 100 Push Ups one as well, but cannot get past week four. I'm on my 4th repeat of week four, but it is getting a little easier each week. Is anyone else doing both and having the same problem?

    I guess the old saying plays in "nothing worth it is easy"
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