Why do we weigh less in the morning?

juliegin
juliegin Posts: 77 Member
edited November 2024 in Health and Weight Loss
At the risk of sounding like a dtiz, why do we weigh less in the morning than we do the night before? I understand that we haven't eaten anything for aprox 8 hours, but if mass is neither created nor destroyed, where does that weight go during the night? For me its usually only about 2-3 lbs but I still feel like that can be a major difference sometimes. I can't possibly be sweating out 2-3 lbs worth of liquid during the night? I don't even think I sweat at all at night, I'm usually always cold!

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