just curious - weighing less before a workout...
mm2two
Posts: 10
Why do I weigh less before working out than I do after 30 minutes of working out?
I'm not obsessing on this by any means, but my curious mind wants to know.
I'm not obsessing on this by any means, but my curious mind wants to know.
0
Replies
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Could you be drinking more water than you're sweating out?0
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^^ This
I don't sweat (except minor perspiration...but simply put, my body doesn't really produce sweat..never has) so I overheat incredibly easy.
I'll drink a lot of water, and come back from the gym weighing more than when I left.
If I've lost weight, I'll see it the next morning.0
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