We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

just curious - weighing less before a workout...

mm2two
mm2two Posts: 10
edited November 2024 in Fitness and Exercise
Why do I weigh less before working out than I do after 30 minutes of working out?
I'm not obsessing on this by any means, but my curious mind wants to know.

Replies

  • mandylooo
    mandylooo Posts: 456 Member
    Could you be drinking more water than you're sweating out?
  • jessdb19
    jessdb19 Posts: 31
    ^^ This

    I don't sweat (except minor perspiration...but simply put, my body doesn't really produce sweat..never has) so I overheat incredibly easy.

    I'll drink a lot of water, and come back from the gym weighing more than when I left.

    If I've lost weight, I'll see it the next morning.
This discussion has been closed.

Categories