Free 90 Day workout program - Befit in 90

jennieodwyer

Hey guys. I just randomly stumbled across this program and thought I would share it. It is free 90 day program that incorporates weights and cardio. It is youtube based and they post a new workout playlist for everyday. I haven't tried it myself but I might give it a whirl after I am done with my current program since it looks pretty solid and you can't beat free.

http://www.youtube.com/profile?annotation_id=annotation_621117&src_vid=V9ooLaDtv_g&user=BeFitin90&feature=iv

alicia_louise29

Going to take a look! xx

2fit4fat

Bump for lster when im by my computer

Lyg07

Bump

CarrieAnne22

bump, thanks!

HappilyLifts

thanks for the link!

jennieodwyer

No problem! I love free workouts, especially in real time where you can follow along like a DVD.

Kandierinc

BUMP to read later

hotmama1174

Bumping for later-can't view u-tube at work . thanks

jtcc91

Cool.. thanks!

estelle74uk

Just having a look at the vids, they look really good!!! Thanks alot.

briteyes

thanks for sharing!

Kayla165

Thank you so much I have been looking for something different.

shellrae1973

bump

Claire594

Bump for later

AmyMooreOrLess

Bump! Thanks for sharing.

HeatherNicoleMomOf4

Thanks for sharing

dianer75935

bump

ubermagee

bump!

zombilishious

bump

dgarcia0816

Thanks for sharing it, I plan to do it!!!

aabyrer

Bump for Later, Thanks!! :-)

lucylou9701

Holy cow! I just finished day 1 and it was actually a really good workout According to my HRM I burned 220 calories in 35 minutes Another great video series to check out is POP pilates xoxo good luck

katjohn83

bump

themommie

thanks for sharing

WalkingGirl1985

Thank you..thank you!!! I need some new stuff to get my butt moving!

Krahn1984

Bump, thanks for sharing!

smsinger75

Bumping for later when I get home. Thanks for sharing!!

SunnyB09

Bump - Watch later! Thanks

kluvit

Thanks! Bumping for later.

HeatherNicoleMomOf4

that is awsome would be alot easier to do if the computer wasnt in my dinning rm