Down 50 Pounds today!
smpross
Posts: 6 Member
Well, I started my journey on 12/27/11 at 256 pounds. 80 days later, I am now at 206. I have lost 50 pounds in a little over 2 1/2 months! Very psyched! I owe a lot to MFP and the community here for keeping me motivated!
My only advice to others is on your hardest days (not wanting to exercise or wanting to eat the wrong foods)... When you just want to give up, if you drive through the feeling, you feel 10 times when you have beaten it knowing that you did what was right.
Scott
Created by MyFitnessPal.com - Free Calorie Counter
My only advice to others is on your hardest days (not wanting to exercise or wanting to eat the wrong foods)... When you just want to give up, if you drive through the feeling, you feel 10 times when you have beaten it knowing that you did what was right.
Scott
Created by MyFitnessPal.com - Free Calorie Counter
0
Replies
-
Nice progress and congratulations on achieving the milestone!0
-
Great job! I need to keep your advice in mind when I get derailed...learning new, healthier habits takes time! Good luck to you on the remainder of your journey!0
-
Congrats to you! Especially for starting during the holidays and yet doing SO well.
I started just before Christmas. Hit 40# lost today, so I'm feeling pretty good about that, but 50 is awesome!
(PS - it's spelled "psyched" - as in psychology. )0 -
GREAT advice and 50 lbs in 2.5 months is really goo! Keep up the great work you're doing!0
-
Congratulations! What an amazing accomplishment!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!