Hit my Goal
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![MIKE1SS](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/d96a/0929/c117/487a/1a97/367f/b3dd/ca81a6914a401bdfba0a6ca33f23c7939284.jpg)
MIKE1SS
Posts: 53
Ok I hit my goal and I have to say MFP was a huge help putting everything out there to look over helped me keep track and be honest with myself,
Hit 204 lbs ,
My question :
Should I now eat to maintain or should I go for it and try to get down to 195 ?
Thanks for the support !!!
Hit 204 lbs ,
My question :
Should I now eat to maintain or should I go for it and try to get down to 195 ?
Thanks for the support !!!
0
Replies
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i think you shoudl do what ever feels best for you! Congratulations on hitting your goal. Be proud, be very proud0
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Congrats!!!
You do what ever makes you happy.. you know you can do it! yaaay!0 -
Excellent work!0
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Congrats on hitting your goal...... I think the hardest thing ever is to maintain weight loss. So personally once I hit my goal. I probably will increase my calorie intake a bit, but will continue to workout just as I have been. But congrats0
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I always lifted just never cared about what I ate or doing cardio
I didnt think I was eating bad but after mapping it all out I was eating way too much sodium and my portions were nuts
Im actually happy with my diet now
once I get to 195 I can have a burger here and there and mabe a little more to eat to maintain my weight That im looking foward to
I havent been this light since im 23 im 37 now
Im going for it !
Thanks for the nice comment im thinking about before and after pics but im kind of shy0 -
Congratulations to you!!!! I hit my goal today too. I'm worried because I have never successfully hit my weight loss goals never mind maintain it. I was wondering the same things you are0
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Congrats! You'll do fine0
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if you want to be 195 i say GO FOR IT. do the before and afters!!!! you have no idea how much they help people i swear!!0
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congratulations! just keep doing what you have been to maintain. maintenance for me has always been harder, that is why im still here! do before and after definitely!0
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you definitely need to do what you feel is best for you. If you feel you wanna keep working at it and lose more than I say go for it. If you are happy with the goal you have reached then that is what is important! Congrats on reaching your goal btw0
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