Cardio Blast

marise51

If you find, that at the end of the day, you still have not had a good cardio workout, I'd like to suggest Shawn-T's workout on Dr. Oz. It's free to download (save on your favorites). It's only 15 minutes but a great calorie burner.

Have a wonderful weekend all you wonderful people trying to stay healthy..together we can do it! Off I go to Zumba!!!

yesthistime

Thanks!