Weighing in
tiffnkailey
Posts: 150 Member
When is the best time to weigh yourself? And also how many times a week should you weigh yourself?
0
Replies
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I was told to weigh myself in the morning before I eat or drink anything. once a week0
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Best time? In the morning, after using the restroom and before showering or eating, naked
How often? Totally a personal preference. It depends on whether or not you are going to get freaked out by the daily fluctuations you see or not. I weigh daily. It is what keeps me accountable.
Kaye0 -
When I weigh myself in the morning I'm always 3 lbs lighter then when I weight myself at night. Its wierd.0
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