CRAVINGS

srrivera24
Posts: 36
I find that eating hard candy help cut cravings......
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Replies
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This is weird, but I picture that particular food tasting bad. I can usually recall some point when that particular food wasn't satisfying and remembering that taste helps knock out the craving.0
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I been getting werthers hard candies (Carmel).... it help me alot, especially at work.... blow pops too....0
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There's only two things I crave, ice cream and chocolate and when I do I don't have to ignore them and go with them as long as I don't overdo it.0
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