30 Day Shred Question

Ruzella05
Ruzella05 Posts: 3
edited November 2024 in Fitness and Exercise
What should I be logging it as for my exercise? I'm been using the high impact aerobics, but I wasn't sure. I just started Level 2 today :) I've been alternating between 30 day shred and the Ease into 5k Program (I'm on week 4!).

Thanks!

Replies

  • SageGoddess320
    SageGoddess320 Posts: 2,589 Member
    I think most people have been logging it as Circuit Training.
  • rbn_held
    rbn_held Posts: 692 Member
    I've been logging 30DS in as 20 minutes of circuit trainging, but not sure how acurate it is. I am going to get a HRM tonight so I know what I am burning.
  • Ruzella05
    Ruzella05 Posts: 3
    Thanks!
This discussion has been closed.

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