30 day shred

Precious75134
Precious75134 Posts: 85 Member
edited November 2024 in Fitness and Exercise
Would anyone please tell me how you log your calories burned for the 30 day shred? Do you log it under circuit training or high impact aerobics, etc. Thanks for your help in advance...

Replies

  • rasptorte
    rasptorte Posts: 29
    I think most people log it as circuit training. That's what I did until I got a HRM. Good luck with your shred.
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