rolling over exercise calories

Kait1215
Kait1215 Posts: 61 Member
edited November 12 in Health and Weight Loss
is it ok to roll over earned exercised calories from one day to the next?

Replies

  • cmriverside
    cmriverside Posts: 34,420 Member
    Sure.
  • dg09
    dg09 Posts: 754
    If you eat them today or eat them tomorrow, you are probably going to get the same results at the end of the month.
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