pasta - help
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9jenn9
Posts: 309 Member
It's Friday, during lent. So guess what on the menu? Pasta!. Having trouble figuring out how to log it though. When I enter ziti in the food search I get info for 2oz ( or 3/4 dry). How much does that come out to cooked? I guess I could cook my serving in a separate pan to figure out, but I'll rather learn from your experience;-)
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i weigh all my food on a scale.. another way would be i guess ...guesstimating .. sorry not the best advice =p0
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A serving of pasta is about three quarters of a cup cooked.
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