losing inches>losing lbs
Options
![hkatrobos](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/79e7/a28a/b446/c887/5c37/e2d7/2d96/16f84430afbe2b961a059c4fd4f63c83a4bb.jpg)
hkatrobos
Posts: 49
Looking for other people with similar goals and tips on toning and losing inches (esp in the midsection) rather than losing lbs!!
0
Replies
-
Add me as a friend if you like
I am looking to lose inches and get into shape rather than see a big difference on the scale.0 -
Strength training. Be sure to add core exercises like deadlifts, deep squats, and elevated split lunges. I'm getting real results doing these.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions