Carbs...

karimcguire
karimcguire Posts: 9
edited September 19 in Health and Weight Loss
Is going over the allottment bad? I've gone over since I began this (3 days ago). I eat a ton of veggies and fruits and they seem to be coming from there. Carbs get such a bad rep, so I wasn't sure.

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  • karimcguire
    karimcguire Posts: 9
    Is going over the allottment bad? I've gone over since I began this (3 days ago). I eat a ton of veggies and fruits and they seem to be coming from there. Carbs get such a bad rep, so I wasn't sure.
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