30day shred

wvpumpkin
wvpumpkin Posts: 1
in Fitness and Exercise
How Do I log calories burned doing this? This is not listed on exercise list

Replies

  • NikMosch
    NikMosch Posts: 40 Member
    Heart rate monitor!
  • vguynes
    vguynes Posts: 753 Member
    I use a HRM. "Curves Circuit Training" is the MFP category that comes closest to the number of calories burned when compared to the HRM. Hope this helps.
  • Werglum
    Werglum Posts: 378 Member
    I put Circuit Training General - I'd love to get a heart rate monitor but don't have the $$$!!
  • raisingbabyk
    raisingbabyk Posts: 442 Member
    If you don't have a HRM just log it as circuit training general. That's what I did in the past.

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