slow weight loss

Options
2»

Replies

  • hanna6774
    hanna6774 Posts: 225
    Options
    That is the perfect amount of weight to lose! Congrats! You absolutely cannot compare yourself to anyone else - this is your journey, your body. You have to do what feels right for you. For myself, my loss has been gradual and if I lose more than 2 lbs per week I will eat more! I am just starting to introduce exercise but the same thing will apply. Keep Going!!!!!
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!