Been here a while but introducing myself

bigd65

Been at this since sept 1 2011 the day I started insanity. I have changed my life with eating better and exercising. I weighed in at 193 today and 195 was my goal, now I have changed it to 185. I started at 230 pounds and feel great. Anyone who wants support feel free to add me to you friends if you are interested and I will help you any way that I can. There is a lot of smart people oh here whom give great advise when you have questions.