We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Looking for a good vitamin/supplement information website

SherrysLife2012
Posts: 53
Anyone know of a good website to read up on vitamins/supplements....like when is the best time to take them...with or without food...etc. Every time I visit my doctor, she says I need to take this or that, but she doesn't go into detail on when...etc. Right now she has me taking a multi, vit D3, vit B12, omega 3 and another one I can't think of right now. Anyhow I'd like to read up more about these and after trying to search the web for the last few hours, I have a headache and tired of just finding sites trying to sell me their crap.
Thanks,
Sherry
Thanks,
Sherry
0
Replies
-
I don't know any website but I take them with food.
I know omega 3 that one you 're supposed to take with food other wise it will get flush out.0 -
Can you call and talk to a nurse? I had issues with my vitamin D and iron. I was put on a Vit D supplement to take with food and a vitamin D diet to follow and an iron supplement I was supposed to take WITHOUT food.
If you have a whole foods near you, there is usually staff in the vitamin section that could probably answer all your questions. I think the vitamin lady at whole foods HATES seeing me coming0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions