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pizza cals help please

Schnuddelbuddel
Schnuddelbuddel Posts: 402 Member
edited November 2024 in Food and Nutrition
help!!

Just went out with the fam for dinner to a pizza place and they've no website or cals on their menu.

Had a personal 9" pizza with goat cheese and caramelised onions. Found basic pizza, then toppings seperately on mfp and am now wondering if that's about right to have

1035 cals for that? Or is that too much/little?

Thanks a mill :)

Replies

  • purplegoboom
    purplegoboom Posts: 400 Member
    Estimating is better than not counting anything. Since you were able to find the individual ingredients (or close to) I say you probably have a close estimate.
This discussion has been closed.

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