wrestling or brazilian jiu-jitsu

mikehatton929
mikehatton929 Posts: 2
edited November 12 in Fitness and Exercise
Anyone have any idea how many calories burned in an hour of grappling? I can't find anything other than what I've seen on chat pages and it seems to range anywhere from 300 to 1000... I'm sure it's a lot, but can't find any consistant answers.
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