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deckerp
Posts: 4,365 Member
I saw this on Google+. Good information on the benefits of getting just a little exercise even if we don't lose weight in the process.
http://www.youtube.com/watch?v=aUaInS6HIGo
http://www.youtube.com/watch?v=aUaInS6HIGo 0
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bump......well worth watching.0
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