MFP Runner's club - May 13

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kechiemc
kechiemc Posts: 1,355 Member
in Fitness and Exercise
Good morning:flowerforyou:

I ran a hill workout this morning. Felt great!

Enjoy the day
-Kechie.

Replies

  • kechiemc
    kechiemc Posts: 1,355 Member
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    Good morning:flowerforyou:

    I ran a hill workout this morning. Felt great!

    Enjoy the day
    -Kechie.
  • sonia2
    sonia2 Posts: 154
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    Yuck- I hate hill workouts. Great job!! Did 5 miles this morn at 45:05. Slow but I'lm getting better!!
  • kechiemc
    kechiemc Posts: 1,355 Member
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    Yuck- I hate hill workouts. Great job!! Did 5 miles this morn at 45:05. Slow but I'lm getting better!!

    Hi there Sonia2:flowerforyou:

    I used to hate the hills too until I realized they make me faster.:smokin: 5 miles in 45:05! I'm nicknaming you zippy. That's not slow at all!:drinker:
  • willywonka
    willywonka Posts: 743 Member
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    I don't think that's slow at all either!!! I ran 4 miles this morning and really enjoyed it!
    good job ladies :wink:
  • beckyi88
    beckyi88 Posts: 604
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    9 minute miles sounds very fast to me!!!:happy:
    No running today, cross training with cycle and weights.
    Have a good day everyone!
    Becky
  • gustergirl
    gustergirl Posts: 534 Member
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    Todays a rest day. I have worked out 4 days in a row, got my period yesterday and stayed up late last night for the Biggest Loser Finale. Too Tired!!
  • Tiddle
    Tiddle Posts: 762 Member
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    I ran 2 miles today!!!!!!! :love: :drinker:

    may not sound like much, but I hurt my ankle a few weeks ago, took about 2 weeks off, and started back slow....saturday I ran about mile, monday about 1.5, today about 2....and no pain!!! Friday I'm planning on 3 (ish)

    :drinker: :heart:
    Happy Running!
  • 515TeachNRun
    515TeachNRun Posts: 6,364 Member
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    I don't think that's slow either; I'm happy with 10 minute miles. I did 8 this morning-6 of them at 10 min/mi.
  • VballLeash
    VballLeash Posts: 2,456 Member
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    Just did a steady 8 and then a beach body video!

    ~Leash :heart:
  • Alisha28
    Alisha28 Posts: 406 Member
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    6 yesterday, 5 Monday, today rest. I taught a high intensity aerobics class and ran 6 miles yesterday 5 with my sister and 1 mile with my kids running group I just started. I have 5 kids so far not bad:)


    Alisha:happy:
  • jessmomof3
    jessmomof3 Posts: 4,590 Member
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    No run for me today. ChaLean Burn Circuit #2 this morning.

    2 mile walk w/ my dh after dinner.

    Ab Ripper X will be done in a few. :wink:

    Running tomorrow!
  • 12by311
    12by311 Posts: 1,719 Member
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    I lifted arms, did core/abs, then ran 3.5 miles. The plan was to run 7, but I ended up not having enough time, because I had to plant the garden before the sun went down. But yay for yummy fresh fruit and veggies! :smile:

    My first 5k of this race season is May 23rd. I'm excited.

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