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My little NSV!
nemsmom
Posts: 48
Okay, so I know this isn't HUGE, but I'm so happy! Wait for it..........
I did a 100 second plank!!!!
K, I'm done, I was just so happy I had to share!
I did a 100 second plank!!!!
K, I'm done, I was just so happy I had to share!
0
Replies
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Good job! Planks are ridiculously hard!!0
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EXCELLENT! I have a love/hate relationship with planks.
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Good job. my longest one has been 45 seconds.0
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Okay, let me ask a dumb question: what does "NSV" mean?
And congrats on the 100-second plank!
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NSV Non Scale Victory.
Thank you everyone!0 -
Congratulations!0
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So awesome! Planks are probably the most difficult exercise for me.0
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Congrats! I hope to get there someday. Got to 45 seconds before I started crying yesterday 0
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that's bloody amazing! planks in my opinion are the hardest and most effective ab workout!0
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Okay, I did the 100 sec plank on the Wii, that's the only way I have done them. Then tonight I did two 30 sec planks on my hands using a wall mounted TRX. Wow! The Wii plank worked the upper abs for me but the one with the TRX did the lower where I can never seem to get a good workout! I was so stoked!
Okay, now, how do I add this to my exercise diary?0 -
Yay you!0
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That's fantastic! Planks make me cry.0
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Good going!!0
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Thats great!!! Planks are hard! lol0
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