3 days here, so far so good

ding30180
ding30180 Posts: 53 Member
edited November 2024 in Introduce Yourself
Three days on MFP and under my (net) calorie goal each day.

So far, so good, but I am POSITIVE this will get more difficult. Quick question; How often should I weigh myself?

Replies

  • MissRoberge
    MissRoberge Posts: 10
    Hello and welcome here! :)

    I would not weigh myself more than once a week, to avoid being disappointed as weight changes every hour of the day...have a weigh-in day (morning is best) is more encouraging.

    Feel free to add me as a friend if you want.

    Bye!
  • BarbWhite09
    BarbWhite09 Posts: 1,128 Member
    Chose a weigh in day once a week, weight right after you wake up after going to the bathroom, no clothes. Or the same clothes each time if you don't wanna be nakey. Lol. Good luck on your journey!
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