My latest NSV

Grandysl
Grandysl Posts: 189
edited November 2024 in Success Stories
A little background. We got out Bowflex treadclimber in August when we moved into our new home. Used it occasionally. Could only spend about 20 minutes on it. I come up over the allowable bodyfat percentage in Oct so I had to start mandatory pt sessions at 0550 Mon-Fri. In Dec I took some leave which turned into almost a month because of a sick daughter. During that time I started using the Treadclimber a little more. Once I started on this site in late January I started increasing my workouts. I was working out before and after my Mandatory PT sessions.
When I felt I did not get enough of a workout in the morning or went over my daily calorie limit I would hop on the Treadclimber. I also started using in on the weekends to keep the scale moving.

So, my latest NSV: I did 60 minutes on the Treadclimber tonight!!!! I felt like I could have done more!!!!!! The lost weight and extra PT is paying off!!!

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