What is the purpose of myfitnesspal adjusting my diet after

Booyah_Saki
Booyah_Saki Posts: 10
edited September 19 in Health and Weight Loss
Do I need to allow this to happen? What is the need to make changes to my diet if the current one is working? Is there a page where I can have myfitnesspal adjust my diet if I say no to the initial offer?

Replies

  • Booyah_Saki
    Booyah_Saki Posts: 10
    Do I need to allow this to happen? What is the need to make changes to my diet if the current one is working? Is there a page where I can have myfitnesspal adjust my diet if I say no to the initial offer?
  • pettmybunny
    pettmybunny Posts: 1,986 Member
    You can customize your goals. If you go to My Home tab, then the goals tab, then at the bottom there is a change goals button. Click on that, and then click custom and continue. You can then reset your stuff to where it was to begin with.

    I think that MFP changes automatically at certain weight loss points, because as you weigh less, you need less calories to run your body.
  • 3babybeans
    3babybeans Posts: 8,268 Member
    You hit the big red button & yell, "NO DEAL!"

    deal-or-no-deal-million-dollar-mission_5.jpg
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