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Five Pounds Down
lewdug
Posts: 17
Gone through my first week (at least I think that's how long it's been), and I've lost 5 pounds already! And, yes, if you want to see that I'm eating enough calories and getting my nutrients, you can check my diary. I'm going to be a nurse, and I took nutrition, so I know how important good nutrition is for the body. I just wanted to say, "Hurrah for me!" and for anyone else who's reached milestones.
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Replies
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WAY TO GO!!! :drinker:0
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Congratulations! Your hard work is paying off. Log everything and never give up because every bit counts.
Cheers! :drinker:0
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