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EmilyAnn89
EmilyAnn89 Posts: 564 Member
a pound of gound sirloin.. any good ideas on a low cal meal i can make?

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  • EmilyAnn89
    EmilyAnn89 Posts: 564 Member
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    a pound of gound sirloin.. any good ideas on a low cal meal i can make?
  • KatWood
    KatWood Posts: 1,135 Member
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    Sheppard's pie is always good and if you don't want to use mashed potatoes you could use cauliflower.

    Or would about some burgers? Can't go wrong there :happy:
  • BlossysMom
    BlossysMom Posts: 50
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    I have a few suggestions........hope you don't mind:wink:

    1.Buy the leanest ground beef you can find
    2. Add 1 envelope of Onion Soup mix (dry)
    That's it! It makes yummo hamburger patties or yummo meatloaf and it is EZ!
    193 calories for 4oz. portion
    30 calories for 1 envelope of Onion Mix

    ORRRRR
    1. Buy the leanest ground beef you can find
    2. Add 1 cup of 1Carb ketchup
    I promise you it makes the moistest meatloaf or burgers
    193 calories for 4oz. portion
    5 calories for the Carb ketchup (.4oz)
    206200.png
    Created by MyFitnessPal.com - Free Food Diary
  • EmilyAnn89
    EmilyAnn89 Posts: 564 Member
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    thanks for the ideas!! :flowerforyou: :flowerforyou: