i have...
EmilyAnn89
Posts: 564 Member
a pound of gound sirloin.. any good ideas on a low cal meal i can make?
0
Replies
-
a pound of gound sirloin.. any good ideas on a low cal meal i can make?0
-
Sheppard's pie is always good and if you don't want to use mashed potatoes you could use cauliflower.
Or would about some burgers? Can't go wrong there :happy:0 -
I have a few suggestions........hope you don't mind
1.Buy the leanest ground beef you can find
2. Add 1 envelope of Onion Soup mix (dry)
That's it! It makes yummo hamburger patties or yummo meatloaf and it is EZ!
193 calories for 4oz. portion
30 calories for 1 envelope of Onion Mix
ORRRRR
1. Buy the leanest ground beef you can find
2. Add 1 cup of 1Carb ketchup
I promise you it makes the moistest meatloaf or burgers
193 calories for 4oz. portion
5 calories for the Carb ketchup (.4oz)
Created by MyFitnessPal.com - Free Food Diary0 -
thanks for the ideas!! :flowerforyou: :flowerforyou:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions