Does less food effect your mood??

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  • Judanjos
    Judanjos Posts: 87
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    1200 Calories helps me lose weight super fast however...I turn into Ju-Zilla and it's not pretty. I get snappy and angry and eventually cave into horrible habits. I'd say eat the 1400 or pick foods that are lower calorie and better fillers at 1200. If you're still crabby that means somethings most likely missing from your diet and you may not be eating enough. Good luck :)
  • queen_bea
    queen_bea Posts: 118
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    i had that problem.. not only that, when i was trying to eat 1200calories i was getting dizzy headachy and overall feeling ill... and then i was really grumpy and depressed if i went over 1200... which i did every day.
    So i upped my intake to 1400.... but i've fallen off the wagon now. :(
  • Mousumi32
    Mousumi32 Posts: 16
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    Yes mine does, specially when i see other people's lunch, i feel sad,lol

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