need help!

UltraThinJen
UltraThinJen Posts: 11
edited September 19 in Food and Nutrition
I am on a low carb high protein diet, but want to advoid foods high in fat or sodium. Does anyone have any suggestions for snacks and/or meals? I am so tired of eating the same things over and over again. I can't wait to read everyone's suggestions.

Replies

  • UltraThinJen
    UltraThinJen Posts: 11
    I am on a low carb high protein diet, but want to advoid foods high in fat or sodium. Does anyone have any suggestions for snacks and/or meals? I am so tired of eating the same things over and over again. I can't wait to read everyone's suggestions.
  • stratdl
    stratdl Posts: 303 Member
    :bigsmile: Fage Greek yogurt. REALLY yummy. Depending on how many carbs you want to spend, you can sweeten it a bit with the sweetener of your choice--or, if you choose the nonfat variety, you can cut up cucumber, add dill and parsley, and make it a veggie dip. Sounds good if I do say so myself!

    :bigsmile:
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