Had gum graft and need recipes for soft food
Hello,
I had a gum graft done last week and as a result have been on a liquid diet ever since. My current diet consists of Ensure and smoothies. I get the stitches out tomorrow and can start introducing soft food into my diet, but it will be a month before I can really eat solid food again. Does anyone have any recipies that could help give me some variety. I have a feeling scrambled eggs, baked/mashed potatoes, and pasta is going to get old after awhile.
Thanks
I had a gum graft done last week and as a result have been on a liquid diet ever since. My current diet consists of Ensure and smoothies. I get the stitches out tomorrow and can start introducing soft food into my diet, but it will be a month before I can really eat solid food again. Does anyone have any recipies that could help give me some variety. I have a feeling scrambled eggs, baked/mashed potatoes, and pasta is going to get old after awhile.
Thanks
0
Replies
-
Hello,
I had a gum graft done last week and as a result have been on a liquid diet ever since. My current diet consists of Ensure and smoothies. I get the stitches out tomorrow and can start introducing soft food into my diet, but it will be a month before I can really eat solid food again. Does anyone have any recipies that could help give me some variety. I have a feeling scrambled eggs, baked/mashed potatoes, and pasta is going to get old after awhile.
Thanks0 -
I just had Weight 'Watchers Smart Ones' (frozen) chicken enchilada suiza, it was yummy, but pretty mushy!0
-
If you have a Safeway nearby, their prepackaged Deli Soups are really good (broth based only unless your on a mission to eat 30 grams+ of fat in a single serving of soup) I'll add extra veggies and rice sometimes. They're pretty good.
Also, when I first got braces a couple years ago, I supplemented my diet with V8 juice. Good way to get your veggies and it's surprisingly filling. I'd do the 12 oz cans, not the puny 6 oz.
I guess this is more liquid based still, but they may give you some variety.0 -
OMG...I didn't even think of V8. That's a great idea because I'm tired of things that are sweet and milky. Plus it will give me a serving of veggies. Thanks for the tip. :happy:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions