Shoulder Shrug Phenomena

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IronSmasher
IronSmasher Posts: 3,908 Member
edited November 2024 in Fitness and Exercise
Has anyone else noticed, that absolutely everone you see in your gym seems to be in the exact same point in their development/training?

Everyone else in my gym, picks up the largest plates, 25kg in each hand, and then they do their shrugs. Everyone.

???
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