post-alcohol cravings

RAFValentina

I dunno how often you go out, for me its probs 2-3 fri/saturdays in a month and as i say, it doesnt affect my weight loss at all cause im good at making up for it but if its affecting u then maybe do something different. I wouldnt go as far as t sa don't go out as often cause what the point, lifes for living. Where do u draw the line.

It WILL affect weight loss...if you didn't binge drink and binge eat all those calories you'd lose a lot MORE weight more than likely plus be more likely to be active the next day instead of moping about hungover. Also it's not great for your body if you're trying to get FIT and HEALTHY too.

You may still lose weight but read the afore mentioned other points!