Mothers.... Question about your hips

2012asv
2012asv Posts: 702 Member
edited November 2024 in Fitness and Exercise
I had my daughter about 4 years ago.... and it wasn't until recently that i've noticed my hips looking wider, and I'm not talking about fat building up. Wide hips and big butts run in my family... ALL the women get it regardless if they've had kids or not. (its scary)

Has anyone else noticed this?? Hips getting wider years down the road? The funny thing is I had a cesarean, so I dont know if this has anything to do with having a child or if it's just evil genetics... Either way, is there any type of specific exercise/stretches that you're doing that you've found to work in narrowing this area back down??

Thanks in advance!
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