and when i thought it wasnt working

FitJoani
Posts: 2,173 Member
i got brave and checked my body fat percentage and was shocked to see it went down 5 percent. although i wasnt seeing it on the scale. i did notice clothes are fitting more loosely, i have more energy, and am gettin just plain stronger. ill be back to the healthy girl i was in no time. with one exception... il be healthier!
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Replies
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i got brave and checked my body fat percentage and was shocked to see it went down 5 percent. although i wasnt seeing it on the scale. i did notice clothes are fitting more loosely, i have more energy, and am gettin just plain stronger. ill be back to the healthy girl i was in no time. with one exception... il be healthier!0
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Good deal!0
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YAY!! :flowerforyou:0
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:flowerforyou: way to go !0
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great job!0
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Keep it up!!!!:flowerforyou:0
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Way to go!!!!!!!!!!!!! :drinker:0
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Keep up the good work!!!0
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that is great. I hope i lost some this month when I go to the gym with my personal trainer!!0
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