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I'm finding it hard to eat up all my calories

Yayauk
Yayauk Posts: 3
edited November 2024 in Health and Weight Loss
My diary the moment is not very consistent.
I downloaded the app so i knew how much i ate and to control the calories that i take in . I want to start the insanity work out and also eat more healthily. problem is :

I already eat pretty healthy. I eat a healthy-ish diet trying to keep carbs low.
I cant eat more than 1500 calories a day. At my weight i think that s too little. Im 5'11 and weigh around 180 pounds (82 kg).
I find it a little harder to put entries in with no encouragement or with people criticizing on why you have to put stuff in all the time -_-
Help plz.

Replies

  • dg09
    dg09 Posts: 754
    Are you saying you can't physically eat more or you want to eat more but you feel you shouldn't?
  • cmriverside
    cmriverside Posts: 34,476 Member
    Is it your real-life friends criticizing? It's normal for people to tease you good-naturedly if you are telling them what you are doing.

    You can write stuff down with a paper and pen and enter it later. . . maybe we aren't understanding the issue? Could you elaborate?
This discussion has been closed.

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