We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

need advise on trouble areas

ranmca
ranmca Posts: 121 Member
edited November 2024 in Fitness and Exercise
hello everyone

ive been using mfp for 120 days and have lost exactly 25lbs. I have such a funny shaped body right now due to my loss being mostly in my stomach and breasts :( i have these HUGE thighs, and HUGE love handles that i just dont know how to get rid of.

my current routine is
1200 cals/day
burn 300-600 cals 7 days a week(running,walking,hiking,snowboarding ect.)
75 bicycle crunches a day(im working my way up)been doing that for 1 1/2 week
60 reverse crunches (http://www.youtube.com/watch?v=DGAPh1G8WuU)
75 inner thigh leg raises (http://www.youtube.com/watch?v=5OQXAm7JKuM&feature=relmfu)(i incorporate small leg "Circles" in this workout as well, it burns so bad..lol)


does anyone have any suggestions to what else i can do to rid myself of these.

Replies

This discussion has been closed.

Categories