Muscles - who KNEW?

gspea

I have muscles in my butt! And boy did they let me know too! Worked out in the yard for almost 4 hours - I couldn't sleep well - back, legs and especially my buttocks hurt!!! But I did do 3 of 30ds level one today and it has helped to stretch them out again. Sitting was even tough last night!!! But it is a good ache...

sarah692

I love feeling ache-y in parts I didn't know could ache lol, makes me feel like I accomplished something.

Picola1984

4...hours? My God!