Samoa Girl Scout Cookie Shake (76 calories)
getfitmandi
Posts: 13 Member
Still don't can't figure out posting pictures so you can see it here:
http://guideformoms.blogspot.com/2012/03/skinny-samoa-shake.html
Skinny Samoa Shake
Ingredients
1/2 cup of nonfat cottage cheese
2 Tbs of sugarfree chocolate instant Jello pudding mix
1/4 tsp coconut extract (1/2 tsp if you like it real coconuty)
1 Tbs Hersey's carmel syrup
1 cup ice
1 cup water (less water if you prefer a thicker shake)
http://guideformoms.blogspot.com/2012/03/skinny-samoa-shake.html
Skinny Samoa Shake
Ingredients
1/2 cup of nonfat cottage cheese
2 Tbs of sugarfree chocolate instant Jello pudding mix
1/4 tsp coconut extract (1/2 tsp if you like it real coconuty)
1 Tbs Hersey's carmel syrup
1 cup ice
1 cup water (less water if you prefer a thicker shake)
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Replies
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bump0
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AAAHHHHHHH!!!!!!!!! Yummo!0
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Double Bump! Thanks0
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she also had a thin mint one I saw!!!0
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Yup, I will be trying this:) Thanks!0
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buuuuump0
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Sounds like something I'll be trying tomorrow... I already love the chocolate shake using cottage cheese.0
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you are a godsend!!0
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Bump!!0
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Bump!0
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bumpity bump bump0
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yum. That sounds amazing!0
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Sounds awesome0
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isn't the cottage cheese alone 70 calories?! :huh:0
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bumb!0
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bump! And yum! Thanks!0
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bump0
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Yummy bump!0
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Cottage Cheese in a smoothie? Whaaa-
I hope soymilk would work.0 -
It makes two servings. The details are on the post... sorry for the confusion. <--- this was for dsckrc. I am still learning to use this message board!0
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Cottage Cheese in a smoothie? Whaaa-
I hope soymilk would work.
Try the cottage cheese! I swear you can't even taste it and gives it the milkshake consistency.0 -
bump0
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Bump0
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