Fasting????

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winesar21
winesar21 Posts: 77
in Health and Weight Loss
Have any of you done a fast or a water cleanse? I am mainly thinking about doing this because I know it will take away the craving i have for certain things. I have done these in the past and i know it helps.

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  • tgzerozone
    tgzerozone Posts: 160
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    So you mean you fast (for how long) and then you don't have cravings anymore? Even if you start eating again?

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