How to take proper measurments

Falling2Grace

Does anyone have any links that explains how to take proper body measurements? Every time i take it, its always didderent and inconsistant.

Falling2Grace

Bump!

Alcoria

hey check out this site it has a pic of the spots you should be measuring from hope this helps.
http://www.weight-loss-program.com/art13-taking-measurements.html

Candi8099

Bump!

htmlgirl

hey check out this site it has a pic of the spots you should be measuring from hope this helps.
http://www.weight-loss-program.com/art13-taking-measurements.html

Thanks for this. I was wondering the same thing and it's nice to have a diagram to look at.

Meggles63

Thanks for the info. I wasn't measuring my hips at the right spot, but I have lost inches where I "was" measuring them, lol

jlebert716

That picture helps for sure! I have been measuring the center of my legs and its so hard to figure out if you are actually losing inches or just moving the measuring tape!

bigbugboo

That site says to measure your waist at the narrowest point, approx 1" above your navel, well my long, undefined waist is narrowest at approx 2" above my navel, so I guess that's where I should be measuring, right?

Falling2Grace

I think the big thing is being consistent with where you are measuring, exactly.
I wanted the picture because i feel like i put the measuring tape in a different location and obviously that wont work

Alcoria

QUOTE:

hey check out this site it has a pic of the spots you should be measuring from hope this helps.
http://www.weight-loss-program.com/art13-taking-measurements.html



Thanks for this. I was wondering the same thing and it's nice to have a diagram to look at.


You're very welcome hope it helped

sportyskylar

love this!