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motivation!

I have always had self-efficacy (confidence in my ability to succeed), but NO self-esteem. This has proven detrimental to my weight-loss, and I developed an eating disorder.

Please read my bloggity blog that I posted just now. It helps when others can see what I'm feeling. Thanks :)

blog: http://www.myfitnesspal.com/blog/paulajfranco/view/i-am-beautiful-228795