Jones Fracture & Excercises

Chrissy979
Chrissy979 Posts: 51 Member
edited November 12 in Fitness and Exercise
I suffered a Jones fracture in 2010 and had a cast for 5 months. I'm having problems with it aching and throbbing during & after excersising. I'm wondering if anyone has suffered a similar injury and if they can offer up any advice?
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