NSV - makes for a great Monday!
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![Laurelje](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/2d7f/0d37/7283/6186/9508/9f6a/65fc/0ec6642de9322095cd225435a01b74162060.jpg)
Laurelje
Posts: 167 Member
Way back in November I set a goal for myself - lose 20 pounds and get down to 140 by the time my vacation to Jamaica came around, which is now in ten short days! I hit my goal about a week ago. Today two people noticed! The first was in the gym locker room after spin class, when I was naked...you know you've lost weight when someone notices it while your naked!
Then a co-worker noticed when I first got into my office. She asked me how I did it...the usual with diet and exercise? I told her, I exercise, and I eat mindfully. When I'm full I stop, and I track everything so I can plan ahead. I hate to say it, but some people just don't want to put in the work.
Anyways, Y'all have a great Monday - I am!
![:wink: :wink:](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
Anyways, Y'all have a great Monday - I am!
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Replies
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Awesome! That's a great feeling, isn't it?0
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Awesome! That's a great feeling, isn't it?
Definitely!0 -
Congratulations on reaching your goal! Have a great trip!0
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Congratulations! Any pics?0
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Congratulations! Any pics?
Don't have any "before's", but there are a couple of "after's" on my profile. You can friend me and let me know what you think!0
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