Self Drop 10 Challenge

Brandee4

Did anyone else ready about the Self Drop 10 Challenge? It looks really doable. It is a 5 week program. I want to drop 10 lbs right before swimsuit season!

ebenj18

YES! I did it last year and it helped me tone up a ton and lose 10 pounds for my wedding! Let's see if we can get a small group to do it all together!

bballchck24

I've always wanted to try it!! Is it a good kick start for weight loss?? I just changed my calorie goals after seeing other posts and an nervous to eat this many calories in a day.

Tvandevoir27

I am intrigued! What is this program??

meli_mel25

I'm doing it! I wanna start next Monday.
I won't be following the diet though, but I will still try to eat healthy.

mrsjennifermaffei

Losing 10lbs in 5 weeks isnt hard at all. Just put yourself on a 1200 cal diet eating more fresh foods and do cardio and strength training...like jillian michaels' 30ds. Im doing her dvd and lost 8lbs in the last 3 weeks.

nu2012

What is this program?

pamperedhen

Interesting...what is the total program??:flowerforyou:

jsiler181

Today is my first day! I start every year but never complete it. That's all going to change this year! I'd love to keep in touch with others who are using the program!

jsiler181

For any interested parties, info can be found at http://www.self.com/drop10

Also, if you're not a subscriber of SELF, I highly recommend it. I've been a subscriber for nearly 6 years and it's my absolute favorite magazine. Great diet/fitness information, engaging stories, wonderful features each month.

kristi_asco

i'm starting this today!! can't wait to really get going, the workouts and recipes seem like fun!

tierz1

Hey I just read about it today, thinking of starting next week. Who's in???