Yard work/gardening

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ttsamous
ttsamous Posts: 6
in Fitness and Exercise
Does anyone have a calorie count for doing outside yard work and gardening per hour? Lot's of carrying, lifting, bending...?

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  • lindalou4850
    lindalou4850 Posts: 217 Member
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    you can find it in the exercise data base..It is pretty acurate too. I did it with the HRM and it was almost right on.

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