CRASH!
aduff77
Posts: 56
Help me! I'm crashing hard at work! What can I do to get a jolt to keep me awake for the rest of the day?
Created by MyFitnessPal.com - Online Calorie Counter
Created by MyFitnessPal.com - Online Calorie Counter
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Replies
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Help me! I'm crashing hard at work! What can I do to get a jolt to keep me awake for the rest of the day?
Created by MyFitnessPal.com - Online Calorie Counter0 -
I'm not sure how the weather is where you are or if this is feasible for you, but what about going for a quick 15 min walk outside? Getting a bit off sun and being away from my desk for a few minutes always seems to help me :happy:0
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try going for a mini walk...that always wakes me up...just get up and do something. Get your mind off of your work.0
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sounds weird, but eat some apples or unsweetened apple sauce and get some fresh air...:flowerforyou:0
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Thanks, these are all great suggestions...
...unfortunately, i went for a short walk (inside, it's raining out) and found myself eating fritos out of the vending machine. Now I know that's not the worst vending machine option but still, I was doing so well for the day. Oh well, just gonna keep on keepin on and try to eat better the rest of the day.
Created by MyFitnessPal.com - Online Calorie Counter0 -
A large glass of ice cold water helps me. Especially when i drink it as fast as i can. If nothing else it will have you waking up to go tot he bathroom frequently.0
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